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This is a quiz for teenage guys. Have you ever looked at one of the fat guys walking down the street, and wondered wether that would ever be you? This quiz is not meant to offend anyone.

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The Challenge: A year-old gymnast suddenly develops a huge, bloated belly and intractable constipation. Below you will find the details of a case involving a teenage gymnast who wakes up one morning to find her normally flat, washboard stomach bloated and distended as if she were pregnant. She has terrible diarrhea followed by months of intractable constipation.

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Teenagers struggle with weight issues just as much as adults and due to lack of guidance are far more likely to follow fad diets. These fad diets are not only potentially dangerous, they are generally ineffective yielding only temporary results, and the diet itself is not sustainable. What teenagers really need is some healthy habits that they can incorporate into their lifestyle to really see long term results.

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Think back to your childhood. This has changed though. Visceral fat, the type found in the belly, is metabolized by the liver, turns into cholesterol and circulates in the bloodstream.

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No one likes belly fat since it usually is a reflection of overall elevated weight. While genetics definitely has some effect, evolutionary forces are also at work here. Does the pattern of fat deposition suggest additional health risks?

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Has this ever happened to you? You're dressing for a date and when you pull on your favorite jeans, you can no longer button them. Or you're running down the football field when you notice that your legs rub together in a way they never did before.

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The key to shedding pounds is choosing foods that fight hunger. That's because most starchy carbohydrates, like bread, white rice, and potatoes, dissolve into glucose soon after you swallow them. Starting the day with eggs or another source of protein instead will not only help your child feel fuller, but it will help him lose weight.

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Jill Corleone is a registered dietitian with more than 20 years of experience. Jody Braverman is a professional writer and editor based in Atlanta, GA. She received a Bachelor of Arts in English from the University of Maryland, and she is a certified personal trainer, fitness nutrition specialist, and yoga teacher.


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