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Let's be honest there is nothing more liberating and fun than being naked. It is not only an opportunity to let your skin breath, but also be one with natural and feel with your full body. Did you know the ancient Greeks celebrated the naked human form, especially when it came to sports and competition.

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Getting naked around someone new can be vulnerable, there's no two ways about it. Whether you feel emotionally exposed without clothes, have certain insecurities about your body, or simply get awkward, it's OK that being in the buff with a new person doesn't always feel fantastic. But know that there are definitely ways to feel more comfortable naked around a person for the first time that can help quell some of those nerves.

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The history of nudity involves social attitudes to nudity in different cultures in history. It is not known when humans began wearing clothes, although there is some archaeological evidence to indicate that clothing may have become commonplace in human society around 72, years ago. Anthropologists believe that animal skins and vegetation were adapted into coverings as protection from cold, heat and rain, especially as humans migrated to new climates; alternatively, covering may have been invented first for other purposes, such as magic, decoration, cult, or prestige, and later found to be practical as well. In ancient Romenudity could be a public disgrace and might be offensive or distasteful even in traditional settings, though it could be seen at the public baths or in erotic art.

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Some parents believe in keeping nudity as a normal part of family life so kids become comfortable with their bodies. Others feel things should be covered up as soon as kids are walking. We asked moms, dads, and medical experts for their take.

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Nakedness was still a novelty. We would joke about spending whole days in our birthday suits, making pancakes, lounging about, and doing what married couples do. Many women struggle with body image issues, especially after having children.

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Everyone wants to be comfortable in their own skin. After that, you can find ways to free yourself while still maintaining your privacy. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness.

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Check out our guide to the best sales of the day. How many times during this year's super hot and humid summer did you just wish you could strip all of your clothes off to cool down? Well, it turns out being naked may not only be more comfortable but healthier as well. Some experts say that donning your birthday suit more often can help with myriad physical and psychological problems.

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I am not a total prude, but I've always possessed a degree of awkwardness about nudity. I can change into swimmers in a communal changing room, but I'll do it as fast as I can with my eyes fixed to the floor. So when I read that naturists have higher self-esteem than those who keep their clothes on, I decided to spend a week in the nude in the privacy of my own home to see what I could learn.

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